Natural Weight Loss Program in Melbourne
If you’re struggling to lose weight, you’re not alone. Millions of people in the United States battle with their weight every day. But there is hope! At our practice, we specialize in helping people lose weight naturally.
How We Can Help
We use a tailored system of supplements and provide specific information and guidance so people re-learn to eat whole, nutritious foods that fuel their body. The best part? We have options for every diet, so whether you’re vegan, paleo, keto, or something else, we can tailor the program to meet your needs.
Our system works to address the eight most common causes of weight gain, which include:
- Candida: Candida is a type of yeast that naturally occurs in the body. However, an overgrowth of candida can lead to weight gain. Candida can cause cravings for sugary and starchy foods, as well as fatigue and bloating.
- Toxicity: Toxins can build up in the body and cause weight gain. Toxins come from many sources, including pollution, pesticides, and even some foods. Toxins can cause inflammation and make it harder to lose weight.
- Hunger hormones: Certain hormones, like ghrelin, can increase hunger and lead to weight gain. Ghrelin is produced when the stomach is empty and signals the body to eat.
- Sleep: Lack of sleep can lead to weight gain. When you’re tired, you’re more likely to crave unhealthy foods and have less energy to exercise.
- Stress: Stress can lead to weight gain in several ways. It can increase hunger hormones, make you more likely to eat unhealthy comfort foods, and cause you to burn fewer calories.
- Brain-based food cravings: Certain areas of the brain can trigger cravings for specific types of foods. These cravings can be hard to resist and can lead to weight gain.
- Food management: If you’re not careful with your portion sizes or the types of foods you eat, you may end up gaining weight. It’s important to be mindful of what you’re eating and to make sure you’re getting enough of the right nutrients.
- Thyroid: The thyroid is a gland that helps regulate metabolism. If the thyroid isn’t functioning properly, it can lead to weight gain. This approach is unique to each person, so it’s customized to your own goals. We offer free consultations so that you can learn more about our natural approach to weight loss.
Our program works by:
Learn More Today
If you have any other questions about natural weight loss, feel free to call our office and schedule a consultation. We’d be happy to chat with you about your specific goals.
